{"id":5771,"date":"2024-01-09T11:09:41","date_gmt":"2024-01-09T02:09:41","guid":{"rendered":"https:\/\/hot-issue.com\/?p=5771"},"modified":"2024-01-09T11:11:37","modified_gmt":"2024-01-09T02:11:37","slug":"%ea%b0%90%ea%b8%b0-%ec%98%88%eb%b0%a9","status":"publish","type":"post","link":"https:\/\/hot-issue.com\/%ea%b0%90%ea%b8%b0-%ec%98%88%eb%b0%a9\/","title":{"rendered":"\uac10\uae30 \uac78\ub9b4 \uaca8\uc6b8, \ub69d! \ub9c9\uc544\uc11c\ub77c! \uc644\ubcbd\ud55c \uac10\uae30 \uc608\ubc29 \uac00\uc774\ub4dc"},"content":{"rendered":"\r\n<p>\uc548\ub155\ud558\uc138\uc694, \ub9e4\ub144 \uaca8\uc6b8\ub9c8\ub2e4 \uac10\uae30\uc5d0 \uc2dc\ub2ec\ub9ac\ub294 \ubd84\ub4e4 \ub9ce\uc73c\uc2e0\uac00\uc694? \uc800\ub3c4 \uadf8\uc911 \ud558\ub098\uc608\uc694! \ud558\uc9c0\ub9cc \uc62c\ud574\ub294 \ub2e4\ub974\uc8e0! \uc624\ub298\uc740 \uacfc\ud559\uc801 \uadfc\uac70\uc640 \ud6a8\uacfc\uc801\uc778 \ud301\uc73c\ub85c \uc608\ubc29\ubc95\ub9cc \ubaa8\uc544\ubd24\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ub9c8\uc9c0\ub9c9\uc73c\ub85c \uac10\uae30\uc640 \uc0ac\uadc0\ub97c \ub04a\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \uc990\uae30\uc2dc\uc8e0!<\/p>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" class=\"wp-image-5778\" style=\"width: 440px; height: auto;\" src=\"https:\/\/i0.wp.com\/hot-issue.com\/wp-content\/uploads\/2024\/01\/\uac10\uae30-\uc608\ubc29-3.webp?resize=1024%2C1024&#038;ssl=1\" alt=\"\uac10\uae30-\uc608\ubc29-3\" srcset=\"https:\/\/i0.wp.com\/hot-issue.com\/wp-content\/uploads\/2024\/01\/\uac10\uae30-\uc608\ubc29-3.webp?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hot-issue.com\/wp-content\/uploads\/2024\/01\/\uac10\uae30-\uc608\ubc29-3.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/hot-issue.com\/wp-content\/uploads\/2024\/01\/\uac10\uae30-\uc608\ubc29-3.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/hot-issue.com\/wp-content\/uploads\/2024\/01\/\uac10\uae30-\uc608\ubc29-3.webp?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/hot-issue.com\/wp-content\/uploads\/2024\/01\/\uac10\uae30-\uc608\ubc29-3.webp?resize=600%2C600&amp;ssl=1 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>1. \ubc14\uc774\ub7ec\uc2a4 \uc7a1\ub294 \uae38 \ub9c9\uc544\ub77c! \ucca0\ubcbd \ubc29\uc5b4\ubc95<\/strong><\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>\ucc9c\uc9c0\uc778 \uacf5\ub7b5! \uc190\uc53b\uae30\ub294 \ucca0\uc800\ud558\uac8c:<\/strong> \uc544\ubb34\ub9ac \ubc14\uc058\ub354\ub77c\ub3c4 \uacf5\uc911\uc5d0\uc11c\ub294 \ub208\uc5d0 \ubcf4\uc774\uc9c0 \uc54a\ub294 \uc801, \ubc14\uc774\ub7ec\uc2a4\uac00 \ub0a0\ub6f0\uace0 \uc788\uc5b4\uc694! \uc9d1 \ubc16\uc5d0 \ub098\uac14\ub2e4 \ub3cc\uc544\uc624\uace0, \ud654\uc7a5\uc2e4 \uc0ac\uc6a9 \ud6c4, \uc2dd\uc0ac \uc804 \ub4f1 \ub9e4 \uc2dc\uac01 \uaf3c\uaf3c\ud558\uac8c \ube44\ub204\ub85c \uc190\uc744 \uc53b\uc5b4\uc8fc\uc138\uc694. \uc190 \uc18c\ub3c5\uc81c\ub3c4 \uc88b\uc740 \uc635\uc158\uc774\uc5d0\uc694!<\/li>\r\n\r\n\r\n\r\n<li><strong>\ub9c8\uc2a4\ud06c\ub294 \ud544\uc218 \ubb34\uc7a5!:<\/strong> \ud63c\uc7a1\ud55c \uacf3, \ud658\uae30\uac00 \uc548 \uc88b\uc740 \uacf5\uac04\uc5d0 \uac08 \ub54c\ub294 \ub9c8\uc2a4\ud06c\ub97c \ucc29\uc6a9\ud558\uc138\uc694. \uae30\uce68\uc774\ub098 \uc7ac\ucc44\ub294 \uc0ac\ub78c\uacfc\uc758 \uc811\ucd09\ub3c4 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub178\uc57d\uc790\ub098 \uae30\uc800\uc9c8\ud658\uc774 \uc788\ub294 \ubd84\uc744 \uc0dd\uac01\ud558\ub294 \ubc30\ub824\ub3c4 \uc78a\uc9c0 \ub9c8\uc138\uc694!<\/li>\r\n\r\n\r\n\r\n<li><strong>\uc785 \uadfc\ucc98 \uc8fc\uc758!<\/strong> \ub208\uc774\ub098 \ucf54\ub294 \ubb3c\ub860, \uc6b0\ub9ac \uc785\uc740 \ubc14\uc774\ub7ec\uc2a4 \uce68\ud22c\uc5d0 \ub9e4\uc6b0 \ucde8\uc57d\ud55c \ubd80\uc704\uc608\uc694. \uc190\uc73c\ub85c \uc5bc\uad74\uc744 \ub9cc\uc9c0\ub294 \uc2b5\uad00\uc744 \uc5c6\uc560\uace0, \ud544\uc694\ud560 \ub54c\ub9cc \uc190\uc218\uac74\uc73c\ub85c \ubd80\ub4dc\ub7fd\uac8c \uac00\ub9ac\ub294 \uac8c \uc911\uc694\ud574\uc694.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>2. \uba74\uc5ed\ub825 \uc5c5\uadf8\ub808\uc774\ub4dc! \ubab8 \uac74\uac15 \uc9c0\ud0a4\ub294 \ube44\ubc00<\/strong><\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc73c\ub85c \uc601\uc591 \ucda9\uc804:<\/strong> \ube44\ud0c0\ubbfc C, \uc544\uc5f0, \uc140\ub808\ub284 \ub4f1 \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud55c \uacfc\uc77c, \ucc44\uc18c, \uc0dd\uc120 \ub4f1\uc744 \uc801\uadf9 \uc12d\ucde8\ud558\uc138\uc694. \ub728\ub048\ub728\ub048\ud55c \uad6d\ubb3c\ub3c4 \ub530\ub73b\ud55c \uae30\uc6b4\uc744 \uc8fc\uba74\uc11c \uac10\uae30 \uc608\ubc29\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\r\n\r\n\r\n\r\n<li><strong>\uc218\uba74 \ucda9\ubd84\ud788 \ucde8\ud558\uae30:<\/strong> \ubab8\uc774 \ud53c\uace4\ud558\uba74 \uba74\uc5ed\ub825\ub3c4 \ud55c\uacb0\ub098\uac8c \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4. \ud558\ub8e8 6~8\uc2dc\uac04\uc740 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uace0 \uc9c8 \uc88b\uc740 \uc218\uba74\uc744 \uc704\ud574 \ucde8\uce68 \uc2dc\uac04\uacfc \uc77c\uc5b4\ub098\ub294 \uc2dc\uac04\uc744 \uc77c\uc815\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud574\uc694.<\/li>\r\n\r\n\r\n\r\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ud544\uc218! \ub9c8\uc74c\ub3c4 \uac74\uac15\ud574\uc57c \ubab8\ub3c4 \uac74\uac15\ud574:<\/strong> \uc2a4\ud2b8\ub808\uc2a4\ub294 \uba74\uc5ed\ub825 \uc800\ud558\uc758 \uc8fc\ubc94\uc785\ub2c8\ub2e4. \uc6b4\ub3d9, \uba85\uc0c1, \uc694\uac00 \ub4f1 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \ubc29\ubc95\uc744 \ucc3e\uc544 \ub9c8\uc74c\uc758 \ud3c9\ud654\ub97c \uc9c0\ud0a4\uc138\uc694.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>3. \ud658\uacbd \uac1c\uc120! \uac10\uae30 \ubc14\uc774\ub7ec\uc2a4\uc758 \uc740\ubc00\ud55c \ubc94\uc8c4 \ud604\uc7a5<\/strong><\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>\uc9d1 \uc548 \uc2b5\ub3c4 \uc720\uc9c0\ud558\uae30:<\/strong> \uac74\uc870\ud55c \uacf5\uae30\ub294 \ubc14\uc774\ub7ec\uc2a4 \uc0dd\uc874\uc5d0 \ucd5c\uc801\uc758 \ud658\uacbd\uc774\uc5d0\uc694! \uac00\uc2b5\uae30 \uc0ac\uc6a9\uc774\ub098 \ubb3c\ud1b5\uc744 \ub193\ub294 \ub4f1 \uc2b5\ub3c4\ub97c 40~60% \uc720\uc9c0\ud558\ub3c4\ub85d \ub178\ub825\ud558\uc138\uc694.<\/li>\r\n\r\n\r\n\r\n<li><strong>\uc815\uae30\uc801\uc778 \ud658\uae30 \ud544\uc218! \uc228\uc26c\ub294 \uc9d1 \ub9cc\ub4e4\uae30:<\/strong> \uc9d1 \uc548\uc5d0 \uac07\ud78c \uc624\uc5fc\ub41c \uacf5\uae30\ub294 \uac10\uae30 \ubc14\uc774\ub7ec\uc2a4\ub97c \ud0a4\uc6cc\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 2~3\ud68c \uc815\uae30\uc801\uc73c\ub85c \ucc3d\ubb38\uc744 \uc5f4\uc5b4 \ud1b5\ud48d\uc744 \ud558\uace0 \ud56d\uade0 \ud544\ud130\uac00 \ub2ec\ub9b0 \uacf5\uae30\uccad\uc815\uae30\ub3c4 \uc88b\uc740 \ub3c4\uad6c\uc608\uc694.<\/li>\r\n\r\n\r\n\r\n<li><strong>\ud587\uc0b4 \ubc1b\uc544\uc8fc\uae30! \uc790\uc5f0 \uc0b4\uade0\uc81c \ud65c\uc6a9\ud558\uae30:<\/strong> \ud587\uc0b4\uc5d0\ub294 \uc0b4\uade0 \ud6a8\uacfc\uac00 \uc788\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc5b4\uc694! \uac00\ub2a5\ud55c \ub9d1\uc740 \ub0a0\uc5d0\ub294 \ucc3d\ubb38\uc744 \uc5f4\uc5b4 \ud587\uc0b4\uc744 \uc9d1 \uc548\uc5d0 \ub4e4\uc5ec\ubcf4\ub0b4\uace0 \ud587\uc0b4 \uc544\ub798 \uc6b4\ub3d9 \ub4f1\uc744 \uc990\uae30\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\r\n<\/ul>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" class=\"wp-image-5777\" style=\"width: 457px; height: auto;\" src=\"https:\/\/i0.wp.com\/hot-issue.com\/wp-content\/uploads\/2024\/01\/\uac10\uae30-\uc608\ubc29-2.webp?resize=1024%2C1024&#038;ssl=1\" alt=\"\uac10\uae30-\uc608\ubc29-2\" srcset=\"https:\/\/i0.wp.com\/hot-issue.com\/wp-content\/uploads\/2024\/01\/\uac10\uae30-\uc608\ubc29-2.webp?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hot-issue.com\/wp-content\/uploads\/2024\/01\/\uac10\uae30-\uc608\ubc29-2.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/hot-issue.com\/wp-content\/uploads\/2024\/01\/\uac10\uae30-\uc608\ubc29-2.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/hot-issue.com\/wp-content\/uploads\/2024\/01\/\uac10\uae30-\uc608\ubc29-2.webp?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/hot-issue.com\/wp-content\/uploads\/2024\/01\/\uac10\uae30-\uc608\ubc29-2.webp?resize=600%2C600&amp;ssl=1 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>4. \uc608\ubc29\uc811\uc885\uc73c\ub85c \ub354 \uc548\uc804\ud558\uac8c! \ubc31\uc2e0\uc758 \ud798<\/strong><\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>\uc778\ud50c\ub8e8\uc5d4\uc790 \ubc31\uc2e0:<\/strong> \uaca8\uc6b8 \uac10\uae30\uc758 \uc8fc\ubc94\uc778 \uc778\ud50c\ub8e8\uc5d4\uc790\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \ud6a8\uacfc\uc801\uc778 \uc608\ubc29\uc811\uc885\uc774 \ucd5c\uc120\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ub178\uc57d\uc790, \uc720\uc544, \uae30\uc800\uc9c8\ud658\uc774 \uc788\ub294 \ubd84\uc740 \ubc18\ub4dc\uc2dc \uc608\ubc29\uc811\uc885\uc744 \ubc1b\ub3c4\ub85d \ud558\uc138\uc694.<\/li>\r\n\r\n\r\n\r\n<li><strong>\ud3d0\ub834\uade0 \uc608\ubc29\uc811\uc885:<\/strong> \ub178\uc57d\uc790\uc640 \uae30\uc800\uc9c8\ud658\uc774 \uc788\ub294 \ubd84\uc740 \ud3d0\ub834\uc5d0 \uac78\ub9b4 \uc704\ud5d8\uc774 \ub192\uc2b5\ub2c8\ub2e4. \ud3d0\ub834\uade0 \uc608\ubc29\uc811\uc885\uc744 \ud1b5\ud574 \ud3d0\ub834\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\r\n\r\n\r\n\r\n<li><strong>\ub85c\ud0c0\ubc14\uc774\ub7ec\uc2a4 \uc608\ubc29\uc811\uc885:<\/strong> \uc601\uc720\uc544\ub294 \ub85c\ud0c0\ubc14\uc774\ub7ec\uc2a4\uc5d0 \uac78\ub9ac\uba74 \uc2ec\ud55c \uc124\uc0ac\uc640 \uad6c\ud1a0\ub97c \ub3d9\ubc18\ud558\ub294 \uae09\uc131 \uc704\uc7a5\uc5fc\uc744 \uc553\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub85c\ud0c0\ubc14\uc774\ub7ec\uc2a4 \uc608\ubc29\uc811\uc885\uc744 \ud1b5\ud574 \ub85c\ud0c0\ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>5. \uac10\uae30 \uac78\ub838\uc744 \ub54c\ub294?<\/strong><\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>\uc870\uae30 \uce58\ub8cc\ub85c \uc99d\uc0c1 \uc644\ud654\ud558\uae30:<\/strong> \uac10\uae30 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \uce58\ub8cc\ub97c \uc2dc\uc791\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud574\uc5f4\uc81c, \uc9c4\ud1b5\uc81c, \ube44\ucda9\ud608\uc81c\uac70\uc81c \ub4f1\uc744 \ubcf5\uc6a9\ud558\uc5ec \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uc138\uc694.<\/li>\r\n\r\n\r\n\r\n<li><strong>\ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uc218\ubd84 \uc12d\ucde8\ud558\uae30:<\/strong> \uac10\uae30 \ubab8\uc0b4\uc774 \uc2ec\ud558\uba74 \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud558\uace0 \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc5ec \ubab8\uc744 \uc26c\uac8c \ud574\uc8fc\uc138\uc694.<\/li>\r\n\r\n\r\n\r\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ud558\uae30:<\/strong> \uc2a4\ud2b8\ub808\uc2a4\ub294 \uba74\uc5ed\ub825 \uc800\ud558\uc758 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. \uac10\uae30 \uc99d\uc0c1\uc774 \uc788\uc744 \ub54c\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc9c0 \uc54a\ub3c4\ub85d \ub178\ub825\ud558\uc138\uc694.<\/li>\r\n\r\n\r\n\r\n<li><strong>\uac74\uac15\ud55c \uc2dd\ub2e8 \uc720\uc9c0\ud558\uae30:<\/strong> \uac10\uae30 \ud68c\ubcf5\uc744 \uc704\ud574\uc11c\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ube44\ud0c0\ubbfc C, \uc544\uc5f0, \uc140\ub808\ub284 \ub4f1 \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\uc138\uc694.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>\uc774\uc0c1\uc73c\ub85c \uac10\uae30 \uc608\ubc29\ubc95\uc5d0 \ub300\ud55c \ubaa8\ub4e0 \ub0b4\uc6a9\uc744 \uc54c\uc544\ubcf4\uc558\uc2b5\ub2c8\ub2e4. \uc704\uc758 \ub0b4\uc6a9\uc744 \uc219\uc9c0\ud558\uc5ec \uc62c \uaca8\uc6b8\uc740 \uac10\uae30 \uc5c6\uc774 \uac74\uac15\ud558\uac8c \ubcf4\ub0b4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4!<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>\uc694\uc57d<\/strong><\/h3>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\uac10\uae30 \uc608\ubc29\uc744 \uc704\ud574\uc11c\ub294 \ucca0\uc800\ud55c \uc190 \uc53b\uae30, \ub9c8\uc2a4\ud06c \ucc29\uc6a9, \uc785 \uadfc\ucc98 \ub9cc\uc9c0\uae30 \uc8fc\uc758, \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8, \ucda9\ubd84\ud55c \uc218\uba74, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \uc9d1 \uc548 \uc2b5\ub3c4 \uc720\uc9c0, \uc815\uae30\uc801\uc778 \ud658\uae30, \ud587\uc0b4 \ubc1b\uc544\uc8fc\uae30, \uc778\ud50c\ub8e8\uc5d4\uc790 \ubc31\uc2e0, \ud3d0\ub834\uade0 \uc608\ubc29\uc811\uc885, \ub85c\ud0c0\ubc14\uc774\ub7ec\uc2a4 \uc608\ubc29\uc811\uc885\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\r\n\r\n\r\n\r\n<li>\uac10\uae30 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc870\uae30 \uce58\ub8cc, \ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uc218\ubd84 \uc12d\ucde8, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \uac74\uac15\ud55c \uc2dd\ub2e8 \uc720\uc9c0\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n<p><!--more--><\/p>\r\n<p>\ub354 \ub9ce\uc740 \uc815\ubcf4\uac00 \uad81\uae08\ud560 \ub54c! <a href=\"https:\/\/steady-information.com\/\"><strong>\uafb8\uc900\ud55c \uc815\ubcf4 \uc5c5\ub3cc\uc774<\/strong><\/a>\ub97c \ucc3e\uc544\uac00 \ubcf4\uc138\uc694!<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \ub9e4\ub144 \uaca8\uc6b8\ub9c8\ub2e4 \uac10\uae30\uc5d0 \uc2dc\ub2ec\ub9ac\ub294 \ubd84\ub4e4 \ub9ce\uc73c\uc2e0\uac00\uc694? \uc800\ub3c4 \uadf8\uc911 \ud558\ub098\uc608\uc694! \ud558\uc9c0\ub9cc \uc62c\ud574\ub294 \ub2e4\ub974\uc8e0! \uc624\ub298\uc740 \uacfc\ud559\uc801 \uadfc\uac70\uc640 \ud6a8\uacfc\uc801\uc778 \ud301\uc73c\ub85c \uc608\ubc29\ubc95\ub9cc \ubaa8\uc544\ubd24\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ub9c8\uc9c0\ub9c9\uc73c\ub85c \uac10\uae30\uc640 \uc0ac\uadc0\ub97c \ub04a\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \uc990\uae30\uc2dc\uc8e0! 1. \ubc14\uc774\ub7ec\uc2a4 \uc7a1\ub294 \uae38 \ub9c9\uc544\ub77c! \ucca0\ubcbd \ubc29\uc5b4\ubc95 2. \uba74\uc5ed\ub825 \uc5c5\uadf8\ub808\uc774\ub4dc! \ubab8 \uac74\uac15 \uc9c0\ud0a4\ub294 \ube44\ubc00 3. \ud658\uacbd \uac1c\uc120! \uac10\uae30 \ubc14\uc774\ub7ec\uc2a4\uc758 \uc740\ubc00\ud55c \ubc94\uc8c4 \ud604\uc7a5 4. \uc608\ubc29\uc811\uc885\uc73c\ub85c \ub354 \uc548\uc804\ud558\uac8c! &#8230; <a title=\"\uac10\uae30 \uac78\ub9b4 \uaca8\uc6b8, \ub69d! \ub9c9\uc544\uc11c\ub77c! \uc644\ubcbd\ud55c \uac10\uae30 \uc608\ubc29 \uac00\uc774\ub4dc\" class=\"read-more\" href=\"https:\/\/hot-issue.com\/%ea%b0%90%ea%b8%b0-%ec%98%88%eb%b0%a9\/\" aria-label=\"More on \uac10\uae30 \uac78\ub9b4 \uaca8\uc6b8, \ub69d! \ub9c9\uc544\uc11c\ub77c! \uc644\ubcbd\ud55c \uac10\uae30 \uc608\ubc29 \uac00\uc774\ub4dc\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":6826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[523,181],"tags":[10270,10263,10262,10264,10267,10268,10269,10266],"class_list":["post-5771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-issue-","category-exercise-health","tag-10270","tag-10263","tag-10262","tag-10264","tag-10267","tag-10268","tag-10269","tag-10266"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\uac10\uae30 \uac78\ub9b4 \uaca8\uc6b8, \ub69d! \ub9c9\uc544\uc11c\ub77c! \uc644\ubcbd\ud55c \uac10\uae30 \uc608\ubc29 \uac00\uc774\ub4dc HOT: ISSUE blog -<\/title>\n<meta name=\"description\" content=\"\uc644\ubcbd\ud55c \uac10\uae30 \uc608\ubc29 \uac00\uc774\ub4dc, \uc548\ub155\ud558\uc138\uc694, \ub9e4\ub144 \uaca8\uc6b8\ub9c8\ub2e4 \uac10\uae30\uc5d0 \uc2dc\ub2ec\ub9ac\ub294 \ubd84\ub4e4 \ub9ce\uc73c\uc2e0\uac00\uc694? \uc800\ub3c4 \uadf8\uc911 \ud558\ub098\uc608\uc694! \ud558\uc9c0\ub9cc \uc62c\ud574\ub294 \ub2e4\ub974\uc8e0! \uc624\ub298\uc740 \uacfc\ud559\uc801 \uadfc\uac70\uc640 \ud6a8\uacfc\uc801\uc778 \ud301\uc73c\ub85c \uc608\ubc29\ubc95\ub9cc \ubaa8\uc544\ubd24\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ub9c8\uc9c0\ub9c9\uc73c\ub85c \uac10\uae30\uc640 \uc0ac\uadc0\ub97c \ub04a\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \uc990\uae30\uc2dc\uc8e0!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hot-issue.com\/\uac10\uae30-\uc608\ubc29\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uac10\uae30 \uac78\ub9b4 \uaca8\uc6b8, \ub69d! 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